Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by bellcarrie

Makes 24 servings



Nice filler pastea with some health veggies in it

Recipe Ingredients for Pasta Salad

16 oz uncooked pasta
4 oz broccoli
4 oz cauliflower
4 oz carrots
8 oz mushrooms
16 oz italian dressing

Recipe Directions for Pasta Salad

  1. cook past and drain

  2. rinse with with cool water and drain and put in large bowl

  3. veggies, u can use frozen or fresh, steam until soft

  4. open can of mushroom and drain and put into bowl with veggies and pasta

  5. use a 16 oz Italian dressing, or Zesty Italian dressing and use all the bottle.

  6. season to taste.

Categories

Pasta, Salads, Vegetarian

Nutrition Facts
Serving Size 61.4g
Amount Per Serving
Calories
116
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
17mg
1%
Potassium
117mg
3%
Total Carbohydrates
13.6g
5%
Dietary Fiber
0.5g
2%
Sugars
2.1g
Protein
2.8g
Vitamin A 17% Vitamin C 12%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • High in vitamin A
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