Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by merenwen001

Makes 2 servings



Pasta Salad with almonds, blue cheese and black olives

Recipe Ingredients for Pasta Salad

150 g Penne
1 tomato
80 g black olives
30 g almonds
30 g blue cheese
3 chopped basil leaves
1 tbsp olive oil
2 tbsp white wine vinegar
1/2 garlic clove
1 Salt, Pepper

Recipe Directions for Pasta Salad

  1. Cook pasta al dente.

  2. Chop tomatoes, basil leaves and almonds. Add olives, blue cheese and mix with pasta.

  3. Add dressing and let marinate for 30 min.

Categories

Salads

Nutrition Facts
Serving Size 199.5g
Amount Per Serving
Calories
471
Calories from Fat
220
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
658mg
27%
Potassium
371mg
11%
Total Carbohydrates
48.8g
16%
Dietary Fiber
3.5g
14%
Sugars
1.6g
Protein
15.6g
Vitamin A 12% Vitamin C 8%
Calcium 17% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
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