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Pasta Salad Recipe

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Looking for an easy Pasta salad recipe? Learn how to make Pasta salad using healthy ingredients.


Submitted by kb1979

Makes 2 servings



Pasta salad - add a dressing of your choice

Recipe Ingredients for Pasta salad

150 g Pasta
1 Carrot
1/4 cucumber

Recipe Directions for Pasta salad

  1. Cook pasta as per instructions - drain & cool.

  2. Add the chopped cucumber & grated carrot

Categories

Salads

Nutrition Facts
Serving Size 143.1g
Amount Per Serving
Calories
234
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
41mg
2%
Potassium
287mg
8%
Total Carbohydrates
45.3g
15%
Dietary Fiber
1.1g
4%
Sugars
2.0g
Protein
9.0g
Vitamin A 75% Vitamin C 5%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in thiamin
  • Very high in vitamin A
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