Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by jeansbeans

Makes 6 servings



quick, easy & lite side dish for the summer meals

Recipe Ingredients for Pasta Salad

16 oz pasta, cooked
3 tbsp mayonaise
2 tbsp fat free sour cream
1 large tomato, diced
1/2 cup onion, diced
1/4 tsp salt
1/2 tsp pepper

Recipe Directions for Pasta Salad

  1. Cook pasta, drain and cool completely.

  2. While pasta is cooking mix together the other ingredients. Toss with cooled pasta. Refrigerate for a minimum of 30 minutes before serving.

Categories

Salads, Side Dish

Nutrition Facts
Serving Size 127.8g
Amount Per Serving
Calories
277
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
167mg
7%
Potassium
235mg
7%
Total Carbohydrates
44.3g
15%
Dietary Fiber
0.5g
2%
Sugars
1.5g
Protein
9.1g
Vitamin A 7% Vitamin C 8%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in thiamin
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