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Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by nilknoca

Makes 6 servings



Serve over your favorite pasta - I recommend Barilla Tri-Color Rotini. Garnish with feta cheese

Recipe Ingredients for Pasta Salad

1 1/2 cup cooked chicken, cubed
1 cup raw broccoli
1 cup raw cauliflower
1/2 cucumber, sliced
1 cup carrots, sliced
1/2 cup Salad Dressing, Kraft Light Done Right! Italian Dressing

Recipe Directions for Pasta Salad

  1. cook, dran and cool pasta

  2. cook and dice chicken

  3. cut veggies (you can add any kind) and add to pasta

  4. toss with salad dressing

  5. serve cold

Categories

Main Dish

Nutrition Facts
Serving Size 129.3g
Amount Per Serving
Calories
150
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
184mg
8%
Potassium
260mg
7%
Total Carbohydrates
9.2g
3%
Dietary Fiber
1.4g
6%
Sugars
3.1g
Protein
11.3g
Vitamin A 65% Vitamin C 38%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in vitamin A
  • Very high in vitamin C
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