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Pasta Salad Recipe

Looking for an easy Pasta salad recipe? Learn how to make Pasta salad using healthy ingredients.


Submitted by livinhealthy

Makes 6 servings



Light pasta salad. Great for summer cookouts.

Recipe Ingredients for Pasta salad

8 oz whole wheat pasta
1/2 cup broccoli
1/2 cup cauliflower
1/2 cup carrots
1/4 cup craisins
6 tbsp Ranch salad dressing

Recipe Directions for Pasta salad

  1. Cook Pasta, drain and rinse with cold water.

  2. Cut up, in small peices, vegetables and put in bowl with pasta.

  3. Add craisins and salad dressing and mix.

Categories

Salads

Nutrition Facts
Serving Size 82.9g
Amount Per Serving
Calories
172
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
102mg
4%
Potassium
231mg
7%
Total Carbohydrates
35.5g
12%
Dietary Fiber
4.5g
18%
Sugars
6.1g
Protein
5.3g
Vitamin A 35% Vitamin C 19%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
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