Pasta Salad Recipe

Looking for an easy Pasta salad recipe? Learn how to make Pasta salad using healthy ingredients.


Submitted by violin74

Makes 6 servings



Add Ronzoni Smart Pasta and Newman's Own Lighten Balsamic Vin.

Recipe Ingredients for Pasta salad

1/2 cup carrots
1/4 cup red peppers
1/4 cup broccoli
1/2 cup green beans
1/2 cup frozen peas
1 cup black olives

Recipe Directions for Pasta salad

  1. Chop all veggie ingredients

  2. mix with pasta and dressing.

Categories

Main Dish

Nutrition Facts
Serving Size 64.0g
Amount Per Serving
Calories
47
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
214mg
9%
Potassium
97mg
3%
Total Carbohydrates
5.6g
2%
Dietary Fiber
2.2g
9%
Sugars
1.5g
Protein
1.3g
Vitamin A 41% Vitamin C 26%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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