Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by flmgsun

Makes 1 serving



higher protein pasta with aisan vegetable blend. Italian dressing to bring in the familial flavors

Recipe Ingredients for Pasta Salad

2 oz Spaghetti
4 tbsp Italian Dressing
1 cup Valley Fresh Steamers Asian Style Medley

Recipe Directions for Pasta Salad

Boil pasta according to package directions adding vegetable blend during last 2-3 min of boiling. Drain and let cool. Add Italian dressing and chill for at least 1 hour before serving.
Categories

Salads

Nutrition Facts
Serving Size 232.3g
Amount Per Serving
Calories
366
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
616mg
26%
Potassium
56mg
2%
Total Carbohydrates
51.0g
17%
Dietary Fiber
6.8g
27%
Sugars
9.0g
Protein
12.7g
Vitamin A 6% Vitamin C 52%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in vitamin C
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