Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by sdborger

Makes 1 serving



easy, healthy pasta salad with fresh veggies

Recipe Ingredients for Pasta Salad

16 oz Garden Delight Penne Rigati
2 cup, pieces or slices Mushrooms
2 medium Green Bell Pepper
6 medium (4-1/8" long) Onions, Spring Or Scallions
10 serving Dressing
1/2 cup Peas, Green

Recipe Directions for Pasta Salad

cook pasta, layer in a dish, starting with pasta followed by mushrooms and broccoli followed by more pasta, then peppers and more pasta topped off with peas and green onions. drizzle with dressing and let set over night before serving
Categories

Salads

Nutrition Facts
Serving Size 2004.0g
Amount Per Serving
Calories
2140
Calories from Fat
446
% Daily Value*
Total Fat
49.5g
76%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Sodium
3205mg
134%
Potassium
1199mg
34%
Total Carbohydrates
373.7g
125%
Dietary Fiber
44.1g
176%
Sugars
49.7g
Protein
68.2g
Vitamin A 289% Vitamin C 404%
Calcium 27% Iron 103%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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