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Pasta Salad Deluxe Recipe

Looking for an easy Pasta Salad Deluxe recipe? Learn how to make Pasta Salad Deluxe using healthy ingredients.


Submitted by brimmyhop

Makes 12 servings



A Delicious Homemade Pasta Salad.

Recipe Ingredients for Pasta Salad Deluxe

12 oz. Whole Wheat Pasta
1 whole cucumber with peel
4 medium roma tomatos
1 large orange bell pepper
6 oz. black olives canned
1/2 large red onion
8 oz. muenster cheese
1/2 cup extra virgin olive oil
1/2 cup red wine vinegar
2 tbsp garlic
2 tbsp parmesan cheese
2 tbsp Italian Seasonings
1 tbsp Onion Powder

Recipe Directions for Pasta Salad Deluxe

  1. Cook and Strain Whole Wheat Pasta (Tricolor Fusilli works best) in cold water. Place Pasta into medium sized serving/mixing bowl (leave room for additional ingredients).

  2. Mix dressing in a shaker: EVOO, Red Wine Vinegar, crushed garlic, parmesan cheese, italian seasonings, and onion powder. Mix with Pasta.

  3. Slice Veggies into bitesize pieces: Cucumber, Orange Bell Pepper, and Tomatos. Add canned black olives. Dice Red Onion into very fine pieces and add to salad. Cut up Cheese into bitesized pieces and add to salad.

  4. Mix well. Chill for atleast 4 hours, overnight is better.

  5. Serve :)

Categories

Pasta, Salads, Side Dish, Advance, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 151.4g
Amount Per Serving
Calories
294
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
250mg
10%
Potassium
166mg
5%
Total Carbohydrates
22.7g
8%
Dietary Fiber
4.7g
19%
Sugars
2.5g
Protein
10.1g
Vitamin A 16% Vitamin C 39%
Calcium 19% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in vitamin C
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