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Pasta Salad with Chicken and Fresh Veggies Recipe

Looking for an easy Pasta Salad with Chicken and Fresh Veggies recipe? Learn how to make Pasta Salad with Chicken and Fresh Veggies using healthy ingredients.


Submitted by suetread

Makes 1 serving



Bowtie Pasta with chicken and lots of fresh veggies

Recipe Ingredients for Pasta Salad with Chicken and Fresh Veggies

1 cup Noodles, Egg
0.25 cup Beans, Snap, Green
0.25 cup, chopped Carrots
0.25 cup, pared, chopped Cucumber, Peeled
5 cherry Tomatoes, Red, Ripe
2 tbsp Salad Dressing, Mayonnaise Type, Regular
0.5 1tsp Olive Oil
1 dash Salt, Table
1 dash Pepper, Black
10 strips Peppers, Sweet, Yellow
0.25 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Pasta Salad with Chicken and Fresh Veggies

  1. Cook pasta, mix with olive oil

  2. Add chopped fresh veggies and mix with mayonnaise

  3. Add salt and pepper to taste

Categories

Salads

Nutrition Facts
Serving Size 457.0g
Amount Per Serving
Calories
472
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
431mg
18%
Potassium
658mg
19%
Total Carbohydrates
60.3g
20%
Dietary Fiber
5.4g
22%
Sugars
4.9g
Protein
20.6g
Vitamin A 126% Vitamin C 208%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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