Pasta Roll-Up (W/O Tomatoes & Cheese) Recipe

Looking for an easy Pasta roll-up (w/o tomatoes & cheese) recipe? Learn how to make Pasta roll-up (w/o tomatoes & cheese) using healthy ingredients.


Submitted by loveandlabor

Makes 8 servings



Pasta roll-up (w/o tomatoes & cheese)

Recipe Ingredients for Pasta roll-up (w/o tomatoes & cheese)

1 tsp extra virgin olive oil
1 small onion
1 clove garlic
3/4 lb ground turkey
8 oz whole wheat lasagna
10 oz frozen chopped spinach
3/4 tsp cinnamon
1/4 tsp nutmeg
1 tsp salt
1 egg

Recipe Directions for Pasta roll-up (w/o tomatoes & cheese)

Pasta roll-up (w/o tomatoes & cheese)
Categories

Main Dish

Nutrition Facts
Serving Size 122.5g
Amount Per Serving
Calories
220
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
377mg
16%
Potassium
335mg
10%
Total Carbohydrates
19.3g
6%
Dietary Fiber
4.0g
16%
Sugars
0.5g
Protein
17.9g
Vitamin A 67% Vitamin C 18%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in selenium
  • Very high in vitamin A
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