Pasta - Red Green Recipe

Looking for an easy Pasta - Red Green recipe? Learn how to make Pasta - Red Green using healthy ingredients.


Submitted by ameroz

Makes 4 servings



Pasta, Tomato Onion, squash, cabbage, broccoli, cauliflower

Recipe Ingredients for Pasta - Red Green

200 grams Olive Oil
272 grams Potato
324 grams Onions
178 grams Whole Wheat Rotini
3 grams Pure Foods Sea Salt
279 grams Zucchini
234 grams Cabbage
85 grams Squash, Summer, All Varieties
22 grams Celery
216 grams Cauliflower
441 grams Tomatoes, Red, Ripe
102 grams Broccoli, Cooked

Recipe Directions for Pasta - Red Green

saute potato and onion in oil and add remaining ingredients one by one
Categories

Main Dish

Nutrition Facts
Serving Size 589.0g
Amount Per Serving
Calories
373
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Sodium
396mg
16%
Potassium
1106mg
32%
Total Carbohydrates
65.5g
22%
Dietary Fiber
11.2g
45%
Sugars
13.0g
Protein
13.7g
Vitamin A 26% Vitamin C 153%
Calcium 10% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement