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Pasta with Prosciutto and Peas Recipe

Looking for an easy pasta with prosciutto and peas recipe? Learn how to make pasta with prosciutto and peas using healthy ingredients.


Submitted by jbruno1

Makes 8 servings



can replace peas with veg. of choice!

Recipe Ingredients for pasta with prosciutto and peas

3 oz prosciutto
3 tbsp. extra virgin olive oil
2 garlic cloves
12 oz. fusilli
1 cup parmesan cheese
1/3 cup parsley
1 tbsp lemon juice
1/2 tsp salt
1/2 tsp black pepper
10 oz. peas

Recipe Directions for pasta with prosciutto and peas

Heat a large nonstick skillet coated with cooking spray over medium heat. Add prosciutto; cook 3 minutes or until lightly browned. Remove from pan. Add oil and garlic; cook 1 minute or until garlic begins to brown. Combine prosciutto, oil mixture, pasta, and remaining ingredients in a large bowl; toss to coat.
Categories

Main Dish

Nutrition Facts
Serving Size 111.8g
Amount Per Serving
Calories
297
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
468mg
19%
Potassium
154mg
4%
Total Carbohydrates
38.3g
13%
Dietary Fiber
3.4g
14%
Sugars
2.9g
Protein
14.4g
Vitamin A 11% Vitamin C 31%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in vitamin C
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