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Pasta Primavera Recipe

Looking for an easy Pasta Primavera recipe? Learn how to make Pasta Primavera using healthy ingredients.


Submitted by tigger369

Makes 1 serving



meatless pasta with olive oil dressing

Recipe Ingredients for Pasta Primavera

1 cup Spaghettini
1/4 cup carrots
1/4 cup broccoli
1/4 cup cauliflower
1/3 cup mushrooms
2 tbsps onion
2 tbsps garlic
1/4 cup zucchini
1/4 cup olive oil
1 tsp parsley
1 tsp italian seasoning

Recipe Directions for Pasta Primavera

  1. cook spaghettini

  2. put olive oil in large saucepan

  3. sautee vegetables until soft

  4. add pasta

  5. toss

Categories

Main Dish

Nutrition Facts
Serving Size 363.1g
Amount Per Serving
Calories
781
Calories from Fat
514
% Daily Value*
Total Fat
57.1g
88%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
46mg
2%
Potassium
550mg
16%
Total Carbohydrates
58.3g
19%
Dietary Fiber
5.8g
23%
Sugars
5.4g
Protein
11.9g
Vitamin A 98% Vitamin C 78%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Low in sugar
  • High in vitamin A
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