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Pasta with Porcini and Eggplants and Chicken Recipe

Looking for an easy Pasta with porcini and eggplants and chicken recipe? Learn how to make Pasta with porcini and eggplants and chicken using healthy ingredients.


Submitted by catarii

Makes 2 servings



Pasta with porcini and eggplants and chicken, tomato

Recipe Ingredients for Pasta with porcini and eggplants and chicken

1 cup Spaghetti
0.8 eggplant, peeled (yield from 1-1/4 lb) Eggplant
100 grams Tomato Cherry
25 grams Olives Whole Kalamata
140 grams Chicken, Leg, Meat Only
1 tbsp Extra Virgin Olive Oil
70 grams Porcini

Recipe Directions for Pasta with porcini and eggplants and chicken

  1. Boil the pasta

  2. Stew the meat and vegetables together

Categories

Main Dish

Nutrition Facts
Serving Size 428.2g
Amount Per Serving
Calories
515
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
231mg
10%
Potassium
697mg
20%
Total Carbohydrates
55.2g
18%
Dietary Fiber
8.1g
32%
Sugars
5.9g
Protein
32.6g
Vitamin A 8% Vitamin C 15%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
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