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Pasta Ponzo Recipe

Looking for an easy Pasta Ponzo recipe? Learn how to make Pasta Ponzo using healthy ingredients.


Submitted by ssuperdorkwad

Makes 5 1/2 servings



Sort of high calorie pasta dish with bright yellow and red tomoatoes

Recipe Ingredients for Pasta Ponzo

1 tbsp Olive Oil
1/3 c Capers
4 cups Cherry tomatoes
1/2 c Bread Crumbs
1 1/4 cup Parmesan Cheese
1 lb Penne Pasta

Recipe Directions for Pasta Ponzo

Cut tomatoes in half or if substituting with larger tomatoes into 1 inch pieces. Bake first 4 ingredients in a baking dish @ 375 degrees for 30 minutes. Boil 1 lb pasta and drain. Combine all ingreditens an 1 1/4 c parmesan. Enjoy
Categories

Main Dish

Nutrition Facts
Serving Size 234.2g
Amount Per Serving
Calories
417
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
693mg
29%
Potassium
456mg
13%
Total Carbohydrates
57.8g
19%
Dietary Fiber
2.0g
8%
Sugars
3.7g
Protein
20.5g
Vitamin A 21% Vitamin C 24%
Calcium 30% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in thiamin
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