Pasta with Peanut Sauce Recipe

Looking for an easy Pasta with Peanut Sauce recipe? Learn how to make Pasta with Peanut Sauce using healthy ingredients.


Submitted by maryheafy1

Makes 8 servings



Vegetarian main dish. Serve with steamed veggies

Recipe Ingredients for Pasta with Peanut Sauce

13 1/2 oz whole wheat pasta
2/3 cup peanut butter
1 cup hot water
2 T soy sauce
2 T vinegar
1 T raw sugar
3 garlic cloves, minced
3 cups onions, minced
1/4 tsp pepper

Recipe Directions for Pasta with Peanut Sauce

  1. Bring water to boil in large kettle and cook pasta until just tender.

  2. While past is cooking, whisk together the remaining ingredients in a small saucepan. Hear gently until the sauce is smoothe and slightly thickened. Add more water if the sauce becomes too thick.

  3. When pasta is tender, drain and toss it gently with the sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 152.6g
Amount Per Serving
Calories
334
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
336mg
14%
Potassium
408mg
12%
Total Carbohydrates
46.5g
15%
Dietary Fiber
6.4g
26%
Sugars
7.2g
Protein
12.2g
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
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