Pasta with Olives, Tuna, Tomatoes, Garlic, Capers Recipe

Looking for an easy Pasta with olives, tuna, tomatoes, garlic, capers recipe? Learn how to make Pasta with olives, tuna, tomatoes, garlic, capers using healthy ingredients.


Submitted by nilkski

Makes 1 serving



Pasta with tuna, tomatoes, garlic, capers, olives

Recipe Ingredients for Pasta with olives, tuna, tomatoes, garlic, capers

1 serving Trader Joe's Organic Whole Wheat Rotelle Pasta

Recipe Directions for Pasta with olives, tuna, tomatoes, garlic, capers

  1. 1 pound pasta noodles such as: penne

  2. 1 teaspoon extra-virgin olive oil

  3. 6 medium garlic cloves, thinly sliced

  4. 2 tablespoons capers rinsed, roughly chopped

  5. 2 anchovies, finely minced

  6. 1/2 cup pitted black olives such as kalamata, roughly chopped

  7. 1 pint cherry tomatoes, halved or 1 (28-ounce) can whole, peeled tomatoes, chopped

  8. 1/2 cup loosely packed, roughly chopped parsley or basil leaves

  9. 1 can rinsed and drained, white albacore tuna

  10. 1 teaspoon salt

  11. Cracked black pepper

  12. Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.

  13. Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.

Categories

Pasta

Nutrition Facts
Serving Size 56.0g
Amount Per Serving
Calories
210
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Total Carbohydrates
41.0g
14%
Dietary Fiber
5.0g
20%
Sugars
2.0g
Protein
8.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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