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Pasta with Olive Oil Dressing Recipe

Looking for an easy pasta with olive oil dressing recipe? Learn how to make pasta with olive oil dressing using healthy ingredients.


Submitted by palgroulx

Makes 2 servings



an attempt to make a light pasta meal with what was in my kitchen.

Recipe Ingredients for pasta with olive oil dressing

170 g whole wheat pasta
1/4 cup red pepper
1/4 cup green pepper
1/2 cup spinach
10 cherry tomatoes
2 chicken skewers
4 tablespoons olive oil
1/2 tablespoon italian dressing
1 tablespoon dry basil
2 cloves garlic

Recipe Directions for pasta with olive oil dressing

heat olive oil with spices and peppers. BBQ chicken. cook pasta. mix everything together.
Categories

Main Dish

Nutrition Facts
Serving Size 1380.5g
Amount Per Serving
Calories
686
Calories from Fat
284
% Daily Value*
Total Fat
31.6g
49%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
55mg
2%
Potassium
1890mg
54%
Total Carbohydrates
89.7g
30%
Dietary Fiber
15.6g
62%
Sugars
20.3g
Protein
16.5g
Vitamin A 126% Vitamin C 175%
Calcium 11% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
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