Pasta with Meat Sauce Recipe

Looking for an easy Pasta with Meat Sauce recipe? Learn how to make Pasta with Meat Sauce using healthy ingredients.


Submitted by dalysueann

Makes 1 serving



Spaghetti with Meat Sauce - Weight Watchers

Recipe Ingredients for Pasta with Meat Sauce

1 tsp olive oil
1/2 tsp garlic, minced garlic
1/4 cup onion, diced
3 oz Laura's 96% lean ground sirloin
1 cup tomatoes, diced
1 pinch basil, dried
3/4 cup whole wheat spaghetti, cooked

Recipe Directions for Pasta with Meat Sauce

  1. In a medium skillet over medium heat, saute garlic and onion in oil until lightly browned.

  2. Add beef, cook 4 minutes until browned.

  3. Add tomatoes and basil.

  4. Simmer 10 minutes.

  5. Serve over pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 373.8g
Amount Per Serving
Calories
317
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
77mg
3%
Potassium
450mg
13%
Total Carbohydrates
36.9g
12%
Dietary Fiber
7.1g
28%
Sugars
6.0g
Protein
25.6g
Vitamin A 25% Vitamin C 36%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in manganese
  • High in selenium
  • High in vitamin C
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