Pasta Lunch with Tomato Recipe

Looking for an easy Pasta lunch with tomato recipe? Learn how to make Pasta lunch with tomato using healthy ingredients.


Submitted by judirichard

Makes 1 serving



1 cup cooked pasta with tomato sauce

Recipe Ingredients for Pasta lunch with tomato

1/2 cup dry macaroni
2 tablespoons Tomato sauce
1/8 cup onion
1/4 teaspoon margarine

Recipe Directions for Pasta lunch with tomato

  1. Cook 1/2 cup of pasta (macaroni or other small pasta)

  2. crushed tomato heated with onion, margarine, and spices

Categories

First Course

Nutrition Facts
Serving Size 88.2g
Amount Per Serving
Calories
180
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
175mg
7%
Potassium
191mg
5%
Total Carbohydrates
35.0g
12%
Dietary Fiber
1.6g
6%
Sugars
2.6g
Protein
5.9g
Vitamin A 3% Vitamin C 5%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in selenium
  • High in thiamin
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