Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pasta Leftovers Soup Recipe

Looking for an easy pasta leftovers soup recipe? Learn how to make pasta leftovers soup using healthy ingredients.


Submitted by OmaGrace

Makes 12 servings



Makes 12 generous servings. Lots of healthy greens added to leftover pasta makes this low-cal/ low-sodium soup.

Recipe Ingredients for pasta leftovers soup

2000 g Water
350 grams Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
4 oz Cauliflower
4.4 oz Carrots
3.1 oz Broccoli
4.23 oz Celery
3 clove Garlic
1/2 large Onions
1 1/10 oz Beet Greens
3 oz Leeks
2 serving Tri colour Rotini - No Name brand
207 grams Tomato

Recipe Directions for pasta leftovers soup

Chop all ingredients and add to 3 liters of water in slow cooker or large pot. Simmer for a one hour to blens the flavours.
Categories

Soup

Nutrition Facts
Serving Size 274.0g
Amount Per Serving
Calories
108
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.1g
Cholesterol
26mg
9%
Sodium
105mg
4%
Potassium
277mg
8%
Total Carbohydrates
10.9g
4%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
10.5g
Vitamin A 42% Vitamin C 24%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement