Pasta with Kielbasa and Vegetables Recipe

Looking for an easy Pasta with Kielbasa and Vegetables recipe? Learn how to make Pasta with Kielbasa and Vegetables using healthy ingredients.


Submitted by msghd

Makes 8 servings



Pasta with Kielbasa and Sauted Vegetables

Recipe Ingredients for Pasta with Kielbasa and Vegetables

14 oz Polska Kielbasa Sausage Link
1 medium head cabbage Green Cabbage
1 tbsp Pepper, Black
1 oz Granulated Onion Powder
1 oz Granulated Onion Powder
0.6 serving Canola Oil
4 tbsp ICBINB! Regular (Soft)
1 medium Green Bell Pepper
1 large Onions
1.5 medium raw Bell Pepper Red
16 oz Mostaccioli Dry

Recipe Directions for Pasta with Kielbasa and Vegetables

  1. Cook pasta as directed on the box. Set aside.

  2. Saute diced onion and sliced kielbasa in oil for 5 minutes. Add the minced garlic, diced bell peppers, cabbage and cover with a lid. Cook until cabbage is soft, stirring a couple of times. Add spices, butter and pasta mixing well.

Categories

Main Dish

Nutrition Facts
Serving Size 304.8g
Amount Per Serving
Calories
466
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
523mg
22%
Potassium
103mg
3%
Total Carbohydrates
55.7g
19%
Dietary Fiber
6.1g
24%
Sugars
9.0g
Protein
15.3g
Vitamin A 32% Vitamin C 200%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in cholesterol
  • Very high in vitamin C
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