Pasta with Ground Turkey and Arugula Recipe

Looking for an easy pasta with ground turkey and arugula recipe? Learn how to make pasta with ground turkey and arugula using healthy ingredients.


Submitted by jmullen125

Makes 2 servings



pasta with ground turkey and arugula

Recipe Ingredients for pasta with ground turkey and arugula

4/5 lb ground turkey
4 plum tomatoes
1 cups arugula
9 oz pasta
2 cups
1/8 cup parmesan

Recipe Directions for pasta with ground turkey and arugula

  1. saute turkey with spices

  2. add arugula, tomatoes & pasta

Categories

Main Dish

Nutrition Facts
Serving Size 811.3g
Amount Per Serving
Calories
895
Calories from Fat
262
% Daily Value*
Total Fat
29.1g
45%
Saturated Fat
7.7g
38%
Trans Fat
0.0g
Cholesterol
284mg
95%
Sodium
967mg
40%
Potassium
1265mg
36%
Total Carbohydrates
83.9g
28%
Dietary Fiber
2.8g
11%
Sugars
10.1g
Protein
72.6g
Vitamin A 38% Vitamin C 98%
Calcium 18% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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