Pasta W/ Green Vegetables and Herbs Recipe

Looking for an easy Pasta w/ Green Vegetables and Herbs recipe? Learn how to make Pasta w/ Green Vegetables and Herbs using healthy ingredients.


Submitted by nirvrush

Makes 2 servings



Pasta w/ Green Vegetables and Herbs

Recipe Ingredients for Pasta w/ Green Vegetables and Herbs

1/2 pound asparagus, trimmed and cut into 1 1/2-inch pieces
1/2 cup frozen peas
1/2 pound whole wheat linguine
1 cups fresh basil leaves
1/2 cup fresh mint leaves
1/4 cup extra-virgin olive oil
3 ounces reduced fat feta, crumbled (1 cup)
1/2 cup flat-leaf parsley
2 scallions, thinly sliced

Recipe Directions for Pasta w/ Green Vegetables and Herbs

Pasta w/ Green Vegetables and Herbs
Categories

Main Dish

Nutrition Facts
Serving Size 401.1g
Amount Per Serving
Calories
798
Calories from Fat
314
% Daily Value*
Total Fat
34.9g
54%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
647mg
27%
Potassium
781mg
22%
Total Carbohydrates
100.7g
34%
Dietary Fiber
8.5g
34%
Sugars
4.5g
Protein
31.7g
Vitamin A 103% Vitamin C 64%
Calcium 31% Iron 64%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sugar
  • High in manganese
  • High in selenium
  • High in vitamin A
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