Pasta with Garlic Sauce Recipe

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Looking for an easy Pasta with Garlic Sauce recipe? Learn how to make Pasta with Garlic Sauce using healthy ingredients.


Submitted by fridgelight

Makes 14 servings



healthier pasta... though it needs more salt IMHO Serving size with sauce (about 1/2 cup) is about 115 g.

Recipe Ingredients for Pasta with Garlic Sauce

14 oz pkg Smart Taste Pasta
2 c Imagine No-Chicken Soup
3 tbs Flour
4 cloves garlic
1 tsp Olive Oil

Recipe Directions for Pasta with Garlic Sauce

  1. Stir the flour into the soup.

  2. Add garlic, olive oil and salt/pepper if desired

  3. Simmer, stirring often until it thickens slightly.

  4. Cook the pasta to desired doneness

  5. Pour sauce over pasta.

Categories

Pasta, Side Dish

Nutrition Facts
Serving Size 65.5g
Amount Per Serving
Calories
103
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
67mg
3%
Potassium
5mg
0%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.1g
12%
Sugars
0.5g
Protein
3.4g
Vitamin A 2% Vitamin C 1%
Calcium 16% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in thiamin
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