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Pasta with Feta, Arugula White Beans, Walnuts Recipe

Looking for an easy Pasta with Feta, Arugula White Beans, Walnuts recipe? Learn how to make Pasta with Feta, Arugula White Beans, Walnuts using healthy ingredients.


Submitted by cwhittington

Makes 8 servings



Pasta, feta, arugula, cannellini beans, walnuts

Recipe Ingredients for Pasta with Feta, Arugula White Beans, Walnuts

1 pound pasta
2 T olive oil
5 ounces feta
1/2 cup
1 cup walnuts
1 T garlic
4 cups arugula

Recipe Directions for Pasta with Feta, Arugula White Beans, Walnuts

My own recipe, but an adaptation of the one in Mollie Katzen's Vegetable Heaven.
Categories

Pasta, Main Dish, Italian, Vegetarian

Nutrition Facts
Serving Size 120.8g
Amount Per Serving
Calories
359
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
217mg
9%
Potassium
310mg
9%
Total Carbohydrates
37.5g
13%
Dietary Fiber
2.0g
8%
Sugars
1.2g
Protein
14.2g
Vitamin A 7% Vitamin C 3%
Calcium 14% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
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