Pasta Dish with Chicken, Mushrooms and Cream Sauce Recipe

Looking for an easy Pasta Dish with Chicken, Mushrooms and Cream Sauce recipe? Learn how to make Pasta Dish with Chicken, Mushrooms and Cream Sauce using healthy ingredients.


Submitted by jholthaus83

Makes 6 servings



This is a really easy, one-pan dish you can make. Can sub beef for chicken and mix and match ingredients (such as a lemon sauce instead of cream for example) to make different varieties.

Recipe Ingredients for Pasta Dish with Chicken, Mushrooms and Cream Sauce

6 cups of egg noodles, boiled
2 lbs chicken, pounded into 6 thin slices
1 egg white
1/4 cup milk
1/4 cup flour
4 tbsp olive oil
4 tbsp butter
2 cups mushrooms, sliced
2 tbsp tomato, sun dried and chopped
1/2 cup fat free half and half
1/4 cup white wine

Recipe Directions for Pasta Dish with Chicken, Mushrooms and Cream Sauce

  1. 1. Mix the milk and egg white. Dip each piece of raw chicken into that and then into the flour, to bread each piece. Dump out any wet/clumpy flour and save about 1 or 2 tbsp for later.

  2. 2. Saute chicken in a pan with 1/2 the butter and 1/2 the oil. Each side should take 4 mins or less to brown, then keep in an oven at 250 degrees to stay warm.

  3. 3. Add mushrooms to the pan drippings, with remaining oil and butter. Saute and add in seasonings (I use salt, pepper, parsley, onion flakes, a little cayenne) and the sun dried tomatoes. Then dust the remaining flour over everything and stir in thoroughly.

  4. 4. Add the wine once the mushrooms are about done (3-4 minutes) and let the wine come to a slight boil so it reduces. Once it's boiled, reduce the heat to a simmer.

  5. 5. Start up the water for the egg noodles.

  6. 6. Add the cream slowly to the mushroom sauce and add a little more flour if it's still too thin. You can use heavy cream instead of the fat free half and half, but you pay for it in calories!

Categories

Chicken, Pasta, Main Dish, Italian, Boil, Quick, Saute

Nutrition Facts
Serving Size 406.8g
Amount Per Serving
Calories
650
Calories from Fat
224
% Daily Value*
Total Fat
24.9g
38%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
184mg
61%
Sodium
217mg
9%
Potassium
467mg
13%
Total Carbohydrates
47.9g
16%
Dietary Fiber
2.3g
9%
Sugars
3.1g
Protein
53.4g
Vitamin A 7% Vitamin C 2%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • Contains alcohol
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