Pasta with Chicken, Tomatoes & Broccoli Recipe

Looking for an easy Pasta with Chicken, Tomatoes & Broccoli recipe? Learn how to make Pasta with Chicken, Tomatoes & Broccoli using healthy ingredients.


Submitted by whitneytcoleman

Makes 8 servings



12 ounces chicken 2 cans diced tomatoes 1.5 cups broccoli 2 cups fat free mozarella 6 TBSP EVOO

Recipe Ingredients for Pasta with Chicken, Tomatoes & Broccoli

29 ounce diced tomatoes
14 1/2 ounces whole wheat pasta
12 ounces chicken breast
1 1/2 cups broccoli
2 cups mozarella, shredded
6 tbsp extra virgin olive oil

Recipe Directions for Pasta with Chicken, Tomatoes & Broccoli

  1. Heat oil and add garlic powder

  2. add tomatoes and basil cook 2 minutes

  3. add chicken cook 5 minutes

  4. add pasta, chees, and broccolie; mix and serve

Categories

Main Dish

Nutrition Facts
Serving Size 251.3g
Amount Per Serving
Calories
461
Calories from Fat
176
% Daily Value*
Total Fat
19.5g
30%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
227mg
9%
Potassium
628mg
18%
Total Carbohydrates
44.3g
15%
Dietary Fiber
6.3g
25%
Sugars
5.1g
Protein
27.2g
Vitamin A 23% Vitamin C 46%
Calcium 18% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
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