Pasta with Chicken and Artichokes Recipe

Looking for an easy Pasta with Chicken and Artichokes recipe? Learn how to make Pasta with Chicken and Artichokes using healthy ingredients.


Submitted by mdguckeyson

Makes 4 servings



Bowtie pasta with chicken and artichokes in a lemon butter sauce

Recipe Ingredients for Pasta with Chicken and Artichokes

4 tbsp unsalted butter
1 pound boneless, skinless chicken breasts
14 ounce artichoke hearts
6 garlic cloves
2 teaspoons flour
1 1/4 cups chicken broth
1 cup Parmesan cheese, grated
1/4 cup lemon juice
1/4 cup fresh parsley, minced
1/2 pound pasta
1 salt to taste
1 pepper to taste

Recipe Directions for Pasta with Chicken and Artichokes

  1. Bring 2 qts water to boil in large pot. Melt 1 tbsp butter in large nonstick skillet over high heat until foaming subsides. Cook chicken in single layer w/o stirring for 1 min, then stir and cook until no longer pink, about 2 min. Transfer to bowl

  2. Lower heat to med and melt 1 tbsp butter in pan. Cook artichokes until lightly browned, about 2 min. Add garlic and cook until fragrant, about 30 seconds. Add flour and cook for 30 seconds. Add broth and simmer until slightly thickened, 5 to 7 min. Stir in remaining 2 tbsp butter, p-cheese, lemon juice, parsley, and chicken and cook until chicken is cooked through, about 1 min.

  3. As sauce cooks, add pasta and 2 tspn salt to boiling water and cook until al dente. Reserve 1/2 cup cooking water when draining pasta, then return to pot. Toss with chicken and sauce, moistening with reserved water as needed. Season with salt and pepper to taste. Serve

Categories

Chicken, Main Dish, Italian, Quick

Nutrition Facts
Serving Size 408.4g
Amount Per Serving
Calories
663
Calories from Fat
261
% Daily Value*
Total Fat
29.0g
45%
Saturated Fat
14.3g
72%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
950mg
40%
Potassium
903mg
26%
Total Carbohydrates
46.7g
16%
Dietary Fiber
5.7g
23%
Sugars
1.9g
Protein
54.3g
Vitamin A 18% Vitamin C 42%
Calcium 37% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  •   Bad points
  • High in saturated fat
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