Pasta with Cheese Sauce Recipe

Looking for an easy Pasta with Cheese Sauce recipe? Learn how to make Pasta with Cheese Sauce using healthy ingredients.


Submitted by billeen2

Makes 8 servings



whole wheat pasta with cheese sauce

Recipe Ingredients for Pasta with Cheese Sauce

1 tbsp peanut oil
16 oz whole wheat spirals
1/2 cup peas
1 cup diced celery
1 cup diced onion
1/2 cup diced ham
1 serving (Prego) Three Cheese pasta sauce
1 serving (Prego) Three Cheese pasta sauce

Recipe Directions for Pasta with Cheese Sauce

  1. Saute celery and onion in oil.

  2. Add ham and peas.

  3. Add cooked spirals and cheese sauce.

Categories

Main Dish

Nutrition Facts
Serving Size 136.8g
Amount Per Serving
Calories
246
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
283mg
12%
Potassium
199mg
6%
Total Carbohydrates
39.7g
13%
Dietary Fiber
7.7g
31%
Sugars
3.1g
Protein
11.8g
Vitamin A 5% Vitamin C 13%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in thiamin
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