Pasta with Broccoli Rabe Pesto Recipe

Looking for an easy pasta with broccoli rabe pesto recipe? Learn how to make pasta with broccoli rabe pesto using healthy ingredients.


Submitted by designgirl1100

Makes 8 servings



New pesto combined with orrechiete pasta

Recipe Ingredients for pasta with broccoli rabe pesto

1/4 cup pine nuts
1 pound whole wheat pasta
1/2 pound broccoli rabe
6 tablespoons olive oil
1/4 cup grated pecorino cheese
3 garlic cloves
1 tsp kosher salt

Recipe Directions for pasta with broccoli rabe pesto

  1. blanch the broccoli rabe by boiling and then plunging into cold water.

  2. chop roughly

  3. add to food processor with garlic, olive oil and pine nuts, process to pesto consistency

  4. combine with pasta and serve

Categories

Vegetables, Main Dish, Italian

Nutrition Facts
Serving Size 103.8g
Amount Per Serving
Calories
352
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
378mg
16%
Potassium
253mg
7%
Total Carbohydrates
44.5g
15%
Dietary Fiber
5.2g
21%
Sugars
2.2g
Protein
9.4g
Vitamin A 24% Vitamin C 27%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Low in sugar
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