Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pasta and Beef/Vegetables Sauce Recipe

Looking for an easy Pasta and beef/vegetables sauce recipe? Learn how to make Pasta and beef/vegetables sauce using healthy ingredients.


Submitted by lprokoshina

Makes 6 servings



Ground beef with vegetables and spaghetti

Recipe Ingredients for Pasta and beef/vegetables sauce

1 medium White Onion
6 cup(140 g) Spaghetti

Recipe Directions for Pasta and beef/vegetables sauce

  1. Put ground beef into a hot pan with a little bit of olive oil

  2. cook beef until ready

  3. add onions and tomatoes

  4. spice up with salt, pepper, and spices (basil)

  5. Add cooked spaghetti to the beef and vegetables

  6. mix everything and serve hot with little bit of cheese sprinkled

Categories

Main Dish

Nutrition Facts
Serving Size 158.5g
Amount Per Serving
Calories
228
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
183mg
8%
Potassium
62mg
2%
Total Carbohydrates
44.6g
15%
Dietary Fiber
2.7g
11%
Sugars
1.5g
Protein
8.3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • Very high in selenium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement