Pasta Bake Recipe

Looking for an easy Pasta Bake recipe? Learn how to make Pasta Bake using healthy ingredients.


Submitted by henrygt

Makes 5 servings



As it says in the title. Its pasta with a sauce baked in the oven...

Recipe Ingredients for Pasta Bake

10 oz pasta, whole wheat
600 g tomatoes, chopped
100 g lean bacon, diced
200 g pork sausage, diced
1 large onion, diced
1 large green pepper, chopped
1 tbsp olive oil
30 g flour
30 g butter
1/2 pint milk
150 g cheese, grated

Recipe Directions for Pasta Bake

  1. fry the onions for a short while

  2. add the bacon, sausage & pepper

  3. Add some herbs and paprika

  4. Cook for 5 minutes

  5. add the tomatoes

  6. Cook for a further 5 minutes.

  7. Whilst doing the above:

  8. using a small saucepan melt the butter, merge in the flour until you have a thick paste. Add a little milk make sure you mix the milk and the paste together without lumps, add the remaining milk and bring to the boil. Stirring all the time until you have a thick sauce. Take off the heat add the cheese until it melts.

  9. Cook and drain the pasta at the same time.

  10. Mix Pasta with meat sauce created earlier, place in a lasagne dish.

  11. Cover with the cheese sauce cook for 25 minutes in the oven at 180C

Categories

Main Dish

Nutrition Facts
Serving Size 393.0g
Amount Per Serving
Calories
682
Calories from Fat
358
% Daily Value*
Total Fat
39.8g
61%
Saturated Fat
16.2g
81%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
1028mg
43%
Potassium
823mg
24%
Total Carbohydrates
47.8g
16%
Dietary Fiber
2.5g
10%
Sugars
7.8g
Protein
32.9g
Vitamin A 35% Vitamin C 73%
Calcium 31% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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