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Pasta with Asparagus Recipe

Looking for an easy Pasta with Asparagus recipe? Learn how to make Pasta with Asparagus using healthy ingredients.


Submitted by pmconrad

Makes 4 servings



A simple, light dish loaded with spring asparagus.

Recipe Ingredients for Pasta with Asparagus

6 oz Penne
16 oz Asparagus
0.3 serving Extra Virgin Olive Oil
3 serving Natural Fresh Garlic
1 large Egg, Yolk
1/4 cup Shredded Cheese

Recipe Directions for Pasta with Asparagus

Cook pasta according to directions. Cook asparagus in boiling water 3-5 minutes, drain reserve 1 cup liquid
Categories

Side Dish

Nutrition Facts
Serving Size 172.6g
Amount Per Serving
Calories
259
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
76mg
3%
Potassium
234mg
7%
Total Carbohydrates
35.1g
12%
Dietary Fiber
5.4g
22%
Sugars
3.7g
Protein
12.4g
Vitamin A 19% Vitamin C 12%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • High in thiamin
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