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Pasta Al Forno Recipe

Looking for an easy PASTA AL FORNO recipe? Learn how to make PASTA AL FORNO using healthy ingredients.


Submitted by pmcjw

Makes 12 servings



BAKED PASTA WITH SPINACH AND PEPPERS

Recipe Ingredients for PASTA AL FORNO

1 tsp olive oil
1 red sweet pepper
10 oz spinach
10 oz pasta
4 oz mozzarella
26 oz tomatoe sauce
3 cups water

Recipe Directions for PASTA AL FORNO

  1. SAUTE VEGATABLES

  2. 9X13 COMBINE VEGATABLES WITH UNCOOKED PASTA CHEESE SAUCE AND WATER

  3. COVER BAKE 45-50 MINUTES

Categories

Vegetables

Nutrition Facts
Serving Size 187.7g
Amount Per Serving
Calories
123
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
399mg
17%
Potassium
408mg
12%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.7g
7%
Sugars
3.2g
Protein
6.7g
Vitamin A 56% Vitamin C 39%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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