Party Moussaka Recipe

Looking for an easy party moussaka recipe? Learn how to make party moussaka using healthy ingredients.


Submitted by dms23

Makes 12 servings



make this ahead of time to serve to your guests 30 min final bake

Recipe Ingredients for party moussaka

2 eggplant
6 zucchini
1/2 cup olive oil
1 1/2 pound potatoes
2 onions
3 garlic cloves
2/3 cup white wine
28 oz tomato
2 T tomato paste
15 oz green lentils
2 t oregano
4 T fresh parsley
2 cups feta cheese
3 T butter
4 T flour
2 1/2 cups milk
1 t nutmeg
2 eggs
1/2 cup grated parmesan cheese

Recipe Directions for party moussaka

  1. fry eggplant, zucchini, and potatoes remove and drain oil

  2. add onion and garlic to remaining oil to fry for 5 min

  3. pour in wine and cook until reduced

  4. add tomatoes, tomato paste, lentils, and seasoning

  5. cover and simmer for 15 min.

  6. in oven proof dish layer veggies, lentils and cheese

  7. finish with a layer of eggplants.

  8. cover with foil bake at 375 for 25 min

  9. meanwhile prepare bechamel sauce by cooking butter and flour, adding milk thickening, seasoning with nutmeg

  10. remove from heat, allow to cool for 5 min beat in eggs poor over veggies. at this point you can cool and chill until 40 min before serving.

  11. when ready to serve place in oven uncovered for 25- 30 min until top is brown and bubbling.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 471.7g
Amount Per Serving
Calories
468
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
419mg
17%
Potassium
1350mg
39%
Total Carbohydrates
49.1g
16%
Dietary Fiber
17.3g
69%
Sugars
11.5g
Protein
21.1g
Vitamin A 26% Vitamin C 72%
Calcium 30% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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