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Party Enchiladas Recipe

Looking for an easy party enchiladas recipe? Learn how to make party enchiladas using healthy ingredients.


Submitted by okiegirl1972

Makes 12 servings



not a healthy recipe just checking nutrition

Recipe Ingredients for party enchiladas

16 oz Taco Seasoned Lean Ground
1 serving Chopped Onion Flakes
15.5 oz Old El Paso Refried Beans Fat Free
1 dash Salt, Table
1 dash Pepper, Black
0.494 oz Canola Oil
12 tortillas 6" White Corn Tortillas 12ct
12 oz Colby and Monterey Jack Cheese
2 oz Homestyle Soft Spread
1/4 cup Gold Medal All Purpose Flour
2 serving 2% Reduced Fat Milk
10.5 oz Old El Paso Sauce Enchilada Mild
1 tsp Tabasco Sauce
16 oz Colby and Monterey Jack Cheese

Recipe Directions for party enchiladas

Saute turkey and chopped onions until brown. Drain fat. Stir in beans, salt, and pepper. Heat oil in skillet hot enough for water to sizzle when splattered on oil. Dip each tortilla just until soft. Place 1/3 cup meat mixture on each tortilla; top with 2 T. cheese and roll tightly. Arrange seam side down in Baking dish. Top with cheese sauce. Cheese sauce: Melt butter over low heat in heavy saucepan. Blend in flour and salt. cook over low heat stirring until mixture is smooth and bubbly. Remove from heat. Stir in milk and enchilada sauce, heat to boiling, stirring constantly. Boil for 1 min. Remove from heat: add tabasco and grated cheese. Stir until cheese melts.
Categories

Main Dish

Nutrition Facts
Serving Size 234.1g
Amount Per Serving
Calories
457
Calories from Fat
265
% Daily Value*
Total Fat
29.5g
45%
Saturated Fat
13.7g
69%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
972mg
40%
Potassium
141mg
4%
Total Carbohydrates
21.2g
7%
Dietary Fiber
3.3g
13%
Sugars
3.8g
Protein
27.5g
Vitamin A 20% Vitamin C 2%
Calcium 53% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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