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Party Dip Recipe

Looking for an easy Party Dip recipe? Learn how to make Party Dip using healthy ingredients.


Submitted by theangrypeanut

Makes 8 servings



a cheesy party dip that is super easy to make.

Recipe Ingredients for Party Dip

1 1/2 cup refried beans, fat free
6 oz. ground beef
1 cup fat free sour cream
1 cup low fat mozzarella, shredded
1 cup mild salsa

Recipe Directions for Party Dip

  1. Layer the Beans, sour cream, beef, cheese and salsa in an oven or microwave safe casserole dish.

  2. heat at 350 for 20 min or until cheese is melted

Categories

Appetizers

Nutrition Facts
Serving Size 144.6g
Amount Per Serving
Calories
164
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
432mg
18%
Potassium
295mg
8%
Total Carbohydrates
14.1g
5%
Dietary Fiber
2.5g
10%
Sugars
3.3g
Protein
14.5g
Vitamin A 8% Vitamin C 8%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sodium
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