Part of Enchilada Recipe

Looking for an easy Part of Enchilada recipe? Learn how to make Part of Enchilada using healthy ingredients.


Submitted by 43heather43

Makes 4 servings



needs cheese, tortilla, green enchilada sauce, and sour creame

Recipe Ingredients for Part of Enchilada

1 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon salt
16 ounces boneless, skinless chicken breasts
1 1/2 cups canned medium traditional enchilada sauce
1 can chopped chilies
1/2 medium onion

Recipe Directions for Part of Enchilada

http://health.discovery.com/fansites/devin-alexander/recipes/enchiladas.html
Categories

Main Dish

Nutrition Facts
Serving Size 248.2g
Amount Per Serving
Calories
271
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
643mg
27%
Potassium
309mg
9%
Total Carbohydrates
8.2g
3%
Dietary Fiber
0.4g
2%
Sugars
3.1g
Protein
34.5g
Vitamin A 8% Vitamin C 2%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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