Parsnips Puree Recipe

Looking for an easy Parsnips Puree recipe? Learn how to make Parsnips Puree using healthy ingredients.


Submitted by wponting

Makes 10 servings



This recipe was created by chef Traci Des Jardins of San Francisco's Jardiničre. It's part of a special menu she created for Epicurious's Wine.Dine.Donate program

Recipe Ingredients for Parsnips Puree

4 pounds parsnips, peeled and chopped into 1/2-inch-thick slices
12 tablespoons (1 1/2 sticks) unsalted butter
1/2 cup chicken stock or low-sodium chicken broth
1 tablespoon fine sea salt
2 teaspoons freshly ground black pepper

Recipe Directions for Parsnips Puree

  1. In heavy large pot combine parsnips with enough cold water to cover. Place over moderately high heat, cover, and bring to a boil. Continue boiling until tender, about 30 to 45 minutes. Drain. Working in 2 batches, pureé hot parsnips, butter, and chicken stock until smooth. Transfer to large serving dish, stir in salt and pepper, and serve immediately

  2. Read More http://www.epicurious.com:80/recipes/food/views/Parsnip-Puree-240485#ixzz1rHqebOhH

Categories

Side Dish

Nutrition Facts
Serving Size 212.5g
Amount Per Serving
Calories
260
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
8.9g
45%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
716mg
30%
Potassium
691mg
20%
Total Carbohydrates
33.0g
11%
Dietary Fiber
9.0g
36%
Sugars
8.8g
Protein
2.4g
Vitamin A 9% Vitamin C 52%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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