Parsley and Tomato Penne Recipe

Looking for an easy Parsley and Tomato Penne recipe? Learn how to make Parsley and Tomato Penne using healthy ingredients.


Submitted by hmmarkus

Makes 4 servings



Parsley and Tomato Penne from Fresh 20

Recipe Ingredients for Parsley and Tomato Penne

8 tsp Salt, Table
4 tbsp Extra Virgin Olive Oil
4 tsp Pepper, Black
8 Tomatoes, Red, Ripe
4 clove Garlic
4 cup Parsley

Recipe Directions for Parsley and Tomato Penne

  1. Cook pasta, return pasta to pot and toss with remaining ingredients.

  2. (Save 1/4 cup pasta water to add 1Tbs at a time to make sauce creamier)

Categories

Main Dish

Nutrition Facts
Serving Size 73.0g
Amount Per Serving
Calories
44
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
1170mg
49%
Potassium
172mg
5%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.9g
4%
Sugars
1.7g
Protein
0.7g
Vitamin A 17% Vitamin C 22%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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