Parsley Pesto with Walnuts Recipe

Looking for an easy Parsley Pesto with Walnuts recipe? Learn how to make Parsley Pesto with Walnuts using healthy ingredients.


Submitted by cb391144

Makes 6 servings



http://www.care2.com/greenliving/parsley-pesto-w-walnuts-pasta-vegan.html

Recipe Ingredients for Parsley Pesto with Walnuts

54 grams Parsley
58 grams Walnuts, English
0.25 cup Olive Oil
0.25 cup (8 fl oz) Water
0.25 tsp Vegetable Base
0.5 tsp Salt, Table
6 clove Garlic

Recipe Directions for Parsley Pesto with Walnuts

. In a food processor fitted with a metal blade, process walnuts, oil, parsley, broth, garlic, and salt until smooth.
Categories

Main Dish

Nutrition Facts
Serving Size 41.3g
Amount Per Serving
Calories
150
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Sodium
229mg
10%
Potassium
105mg
3%
Total Carbohydrates
2.9g
1%
Dietary Fiber
1.0g
4%
Sugars
0.4g
Protein
1.9g
Vitamin A 15% Vitamin C 22%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Very low in sugar
  • High in vitamin C
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