Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Parmesan Turkey Loaf Recipe

Looking for an easy Parmesan Turkey Loaf recipe? Learn how to make Parmesan Turkey Loaf using healthy ingredients.


Submitted by lahorn

Makes 8 servings



Made bread into fine crumbs in food processor.

Recipe Ingredients for Parmesan Turkey Loaf

1 tablespoon olive oil
1 onion chopped
1 1/4 pounds ground turkey breast
4 slices whole wheat bread
1/2 cup fat free milk
1 egg white
3 tablespoons ketchup
2 tablespoons grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon black pepper

Recipe Directions for Parmesan Turkey Loaf

  1. Preheat oven to 350; spray and 8 x 5 inch loaf pan with nonstick cooking spray

  2. Ina smail nonstick skillet heat the oil. Saute the onion until tender 4-5 minutes.

  3. In a medium bowl combine all ingredients. Shape into a loaf and transfer to the pan

  4. Bake until browned and cooked through, 50-60 minutes. Let stand 10 minutes before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 127.0g
Amount Per Serving
Calories
208
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.1g
10%
Trans Fat
0.1g
Cholesterol
54mg
18%
Sodium
207mg
9%
Potassium
316mg
9%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.3g
5%
Sugars
3.5g
Protein
23.9g
Vitamin A 2% Vitamin C 3%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement