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Parmesan Rice Recipe

Looking for an easy Parmesan Rice recipe? Learn how to make Parmesan Rice using healthy ingredients.


Submitted by emmlers

Makes 1 serving



parmesan rice. chicken can be added.

Recipe Ingredients for Parmesan Rice

0.5 cup Rice, White, Long-grain, Regular, Cooked
1 serving Parmesan 100% Grated
1 tbsp Cream, Fluid, Heavy Whipping

Recipe Directions for Parmesan Rice

mix ingredients and cook rice in a saucepan until cream is absorbed, and rice is tender.
Categories

Main Dish

Nutrition Facts
Serving Size 99.0g
Amount Per Serving
Calories
175
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
91mg
4%
Potassium
39mg
1%
Total Carbohydrates
22.7g
8%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
4.4g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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