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Parmesan Popcorn Recipe

Looking for an easy Parmesan Popcorn recipe? Learn how to make Parmesan Popcorn using healthy ingredients.


Submitted by candii_rainz

Makes 1 serving



This recipe is a cheaper, and more calorie-friendly (for all of you calorie counters out there)alternative to the store bought Cheddar Popcorn.

Recipe Ingredients for Parmesan Popcorn

3 tbsp unpopped Kernel Popcorn Original
3 tsp Parmesan 100% Grated
2 dash Salt, Table
1 tbsp Butter Flavor Popping and Topping Oil

Recipe Directions for Parmesan Popcorn

  1. Add oil and popcorn together in a HEAVY-BOTTOM PAN(this is what type of pan that is recommended, but you can use a regular pot or pan.)

  2. Cover it up and turn heat to a MEDIUM setting. (if place too high, popcorn will BURN.)*****Leave cover partially unclosed to allow ALL STEAM TO ESCAPE!!!!

  3. You may remove the pan/pot from the stove when the popping has slowed down.

  4. Dump popcorn into a bowl with a lid...While HOT.....add the 3 TBLSP of parmesan cheese, and a 1 TSP of salt (or desired amount) Place lid on the bowl.....AND TOSS until u feel that all Kernels are coated with the cheese.

  5. Finally........ENJOY!

Categories

Cheese, Quick, Vegetarian

Nutrition Facts
Serving Size 62.3g
Amount Per Serving
Calories
270
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
438mg
18%
Potassium
0mg
0%
Total Carbohydrates
29.0g
10%
Dietary Fiber
6.0g
24%
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in cholesterol
  • No sugar
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