Parmesan Pasta Sauce Recipe

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Looking for an easy Parmesan Pasta Sauce recipe? Learn how to make Parmesan Pasta Sauce using healthy ingredients.


Submitted by jenn2514

Makes 4 servings



Parmesan Pasta Sauce to be used with noodles and broccoli.

Recipe Ingredients for Parmesan Pasta Sauce

1.5 cup Milk, Lowfat, Fluid, 1% Milkfat
12 tbsp Parmesan Cheese
1 tbsp Sweet Cream Butter
0.06 cup Gold Medal All Purpose Flour
0.5 tsp Kosher Salt

Recipe Directions for Parmesan Pasta Sauce

Heat milk and butter. Add flour, whisk 1-2 minutes. Remove from heat, add Parmesan and kosher salt. Stir in cooked noodles and steamed broccoli. Serve hot!
Categories

Pasta

Nutrition Facts
Serving Size 112.6g
Amount Per Serving
Calories
144
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
583mg
24%
Potassium
140mg
4%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.1g
0%
Sugars
4.8g
Protein
9.3g
Vitamin A 6% Vitamin C 0%
Calcium 29% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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