Parmesan Eggplant Appetizers Recipe

Looking for an easy Parmesan Eggplant Appetizers recipe? Learn how to make Parmesan Eggplant Appetizers using healthy ingredients.


Submitted by pamperedkeri2000

Makes 4 servings



Delicious slices of baked eggplant topped with parmesan

Recipe Ingredients for Parmesan Eggplant Appetizers

1 lb eggplant, sliced
1/4 cup bread crumbs, italian
1/4 cup parmesan cheese, shredded
1/4 cup milk

Recipe Directions for Parmesan Eggplant Appetizers

  1. Preheat oven to 350 degrees

  2. Slice eggplant about 1/4" to 1/2" thick.

  3. Pour milk into bowl.

  4. Measure parmesan, breadcrumbs and any desired seasonings (I recommend garlic) into another bowl and mix.

  5. Dip eggplant slices in milk on both sides then dredge in the parmesan bread crumb mixture.

  6. Place slices on baking sheet. Top with remaining bread crumb mixture and place in oven for 30-40 minutes.

Categories

Vegetables, Appetizers, Bake

Nutrition Facts
Serving Size 141.6g
Amount Per Serving
Calories
88
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
154mg
6%
Potassium
303mg
9%
Total Carbohydrates
12.2g
4%
Dietary Fiber
4.1g
16%
Sugars
3.9g
Protein
4.9g
Vitamin A 2% Vitamin C 4%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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