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Parmesan Crusted Chicken Recipe

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Looking for an easy Parmesan Crusted Chicken recipe? Learn how to make Parmesan Crusted Chicken using healthy ingredients.


Submitted by stormyweather76

Makes 2 servings



Serves: 2 Oven 425 degrees F Ingredients: cup Hellmann's or Best Food's Real Mayonnaise 1/8 cup grated Parmesan cheese 2 boneless skinless chicken breasts, about 1lbs 2 teaspoons Italian seasoned dry bread crumbs

Recipe Ingredients for Parmesan Crusted Chicken

4 serving Hellman's Mayonnaise (1 TBSP serving)
2 tbsp Homestyle Grated Parmesan Cheese
4 serving (Wal-Mart) Boneless skinless Chicken Breast
0.25 serving Italian Style Bread Crumbs (Great Value) 1/4 c serv

Recipe Directions for Parmesan Crusted Chicken

  1. Place mayo and cheese in a small bowl and mix.

  2. Lay chicken breasts on baking sheet (I line my baking sheet with parchment paper to make clean up easy) and spread mayo mixture evenly atop each.

  3. Next evenly sprinkle bread crumbs atop each.

  4. Place in oven and bake for 20 minutes or until chicken is cooked thoroughly and juices run clear. Tops will be browned and chicken will be incredibly juicy. Season with a dash of fresh cracked pepper and sea salt, if desired.

Categories

Chicken, Main Dish, Italian, Bake

Nutrition Facts
Serving Size 258.8g
Amount Per Serving
Calories
435
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
654mg
27%
Potassium
6mg
0%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
48.5g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
D-
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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